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Free Recipes!

Eat 30 Plants In One Dish Challenge.

Gut Health Experts say we should try to eat 30 different plants each week to nourish our gut microbiome, so I decided to create a one-pot rice dish that contains your weekly dose of plants in just one meal!

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Free Sample Recipe From The Mandala Recipe Archive.

Mushroom Pulao – If you want a sneak peek at how I structure the recipes in the Mandala Recipe archive then check out this delicious mushroom pulao recipe right now for free.

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